Global Wellness Day is a fully non-profit social project dedicated to living well, with the main purpose of asking the introspective question: “How can I live a healthier and better life?”
The Global Wellness Day is celebrated every year the second Saturday of June; this year will be celebrated on Saturday, June 12th, 2021.
Global Wellness Day is a fully non-profit social project dedicated to living well, with the main purpose of asking the introspective question: “How can I live a healthier and better life?”
Even if for just one day, this special day promotes a positive direction of thoughts in both individuals and society towards “living well” and to raising awareness for that purpose.
The main aim of this special day is to pause and think, to recognize the value of our lives, to be free from the stress of everyday city life and bad habits, to make peace with ourselves and to raise awareness about living well and increase motivation for more than just one day of the year.
Our suggestion: start now (and here)!
Today is the best occasion to start taking care of yourself.
You can spend this special day at the spa, a place of health by definition, to savor the slowness and pleasure of the actions that make us feel good.
Let yourself be lapped by the thermal water and the bubbles of the whirlpools; be massaged delicately, savoring the oriental scents of ancient Ayurvedic treatments; enjoy a tasty but light lunch; or again, an interview with our naturopath to take home a customized program, start a detox or alkaline program ..
You can find here lots of offers, to be experienced today and continued tomorrow.
To learn more: Global Wellness Day 7 step Manifesto
In order to make Wellness a lifestyle, Global Wellness Day aims to adopt the following seven simple steps.
What is important is not to implement all of the steps all at once, but to incorporate at least just a few of them into your daily life on a regular basis.
It is more than being free from illness, it is a dynamic process of change and growth. It determines how we ultimately look, feel, interact with others, and thrive in life and work, the cornerstone of quality of life.
Every day will be a wellness day!